Ruth's blog

Ditching Dieting and Marching to Parliament

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Team Body Gossip was in full-force today as we marched to Parliament to protest against the Diet Industry.

@BodyGossipBoy, @BodyGossipTash, @BodyGossipSarah & @Nickinoxford

Alas, I could only be there for the beginning bit as I had to work, but I was really excited to see Susie Orbach and Sharon Haywood from AnyBody, Susan Ringwood and Leila from Beat, Duncan Stephenson from YMCA and Audrey Boss from Beyond Chocolate.

After the march there was a Parliamentary debate about regulating the diet industry, and as Natasha told me later, Susie Orbach was characteristically marvellous in her arguments against an industry that exists only to take our money by making us feel terrible about ourselves.

To find out more about AnyBody and their campaign, click here.

And well done Team Body Gossip for such an awesome presence at this wonderful event! (And for Ruth for taking the brilliant photos! Different Ruth, not me!)

Ruth x

 

Marching against Dieting

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Body Gossip is proud to stand alongside some incredibly powerful body image campaigners, such as Susie Orbach, Sharon Haywood, Jo Swinson and Lynne Featherstone.  Today, we will literally be alongside them as we march to Parliament in protest of the Diet Industry.

Body Gossip believes that with a healthy diet (with a few treats thrown in!) and a moderate exercise plan, we should be permitted to love, celebrate and be proud of our natural body shape.

The diet industry exists solely to take our money by preying on our insecurities - making us believe that beauty is always another smaller dress-size away.

It should not be like this - which is BodyGossipTash and BodyGossipSarah will be marching to Parliament today with this huge banner!

Look out for them, and show your support with a huge whoop if you see them!

And join Any-Body's Anti-Diet campaign by clicking here.

Ruth x

Nick and Sarah's Body Image Advent Challenge!

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Ho, Ho, Ho and all that.

So, Body Gossip is incredibly lucky to work with two super people. They are Body Gossip's very own Sarah Fullager (@BodyGossipSarah) and Nick Watts from the charity Men Get Eating Disorders Too (@Nickinoxford @MGEDT)

 

As well as being heroes, they're also the type of people who must freeze time, and when time is frozen for the rest of us, they set about being mega productive.  I developed this theory while at high school with Body Gossip's Natasha Devon (@BodyGossipTash) - she also has that ability to achieve in one day what would take me a month. No joke.

Anyway, I digress. It's becoming more and more of a habit of mine recently. Must be getting old, eeeeek.

This Advent, while we're opening cardboard windows hiding plastic chocolate and panic-buying on Amazon, Nick and Sarah are going to be running around their various locales (Bristol and Oxford, and London when we lure them here) getting YOU to share your views on body image topics.

They have 23 topics, with a new topic every single day until 23rd December.  Then on Christmas Eve, Nick and Sarah will post their own film with their thoughts on the challenge.

I URGE YOU TO GET INVOLVED!

But how, I hear you wonder.

Here's how:

1) Check out Nick and Sarah's Body Image Advent Challenge website.

2) Look at the topics listed there. Do you have something to say about them? (Errrrrrr, of course you do, that's why you love Body Gossip )

3) Make your own video blog and upload it to YouTube and tag Body Image Advent, or email us the link: info@bodygossip.org

4) Then, PLEASE DONATE TO THE CAMPAIGNS! Because both MGEDT and Body Gossip are doing brilliant work making sure that body confidence is increasing all over the UK.

5) Tweet, facebook and blog about our progress - and if you're a TV person, invite us on your chat show so we can talk LOADS about it!

Merry Advent everyone, and GO GO GO, GET GOSSIPING!

Ruth x

 

Photoshop is for Fakers!

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This article has been sent to us by Deanna Hammond from Carshalton High School for Girls - thank you so much Deanna for sending it to us, and we agree with you whole-heartedly!

 

PHOTOSHOP IS FOR

FAKERS

Many magazines use Photoshop to enhance the look of their models, but is this the right thing to do?

International magazines often use Photoshop in order to enhance how their models look. They tend to tan and remove anything that they don’t see as ‘perfect’. Many people argue that by Photo-shopping their models, they are sending a false and negative view of ‘true beauty’ to their audiences. This negative view especially affects younger audiences (mainly women) making them feel as if they do not look good enough. This can cause younger people to change the way they think of themselves in a negative way and cause them to go to extreme measures such as starving themselves just to look like the models. The distress caused by fake appearances is unnecessary and is not encouraging people to have a healthy relationship with their body.

Look at the following image, pay attention to how much the image has changed from before and after:

(Source: http://www.celebridoodle.com/celebridoodle/2011/02/katy-perry-before-after-photoshop.html)

 

You can see how the editing has made Katy Perry’s breasts look plumper and have smoothed out her skin so that you cannot see any sags or imperfections. The editing has also made Katy look more tanned and has a healthy glow. If you look really carefully, you can tell that in the image before editing, Katy is wearing skin coloured socks, however, in the published version, Katy is bare legged.

 
Imagine that you never saw the before version of Katy Perry, I imagine that at least half of the people looking at the picture would think that she is stunning and perfect, which I’m not saying she isn’t but you can begin to understand that the image you are being shown isn’t the full one, and I reckon that if the un-edited picture was published, not many people would judge Katy for having blemishes or for being slightly pale.

 

Sent in by Deanna Hammond as part of her Year 11 Coursework - thank you Deanna.

Ruth x

Hannah Sky Dives for Body Gossip!

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So, we love Hannah Rushbrooke.  Not only has she launched her own campaign on Facebook, called Hungry For Change, she is also a huge supporter of Body Gossip.

So much so that she jumped out of a plane the other day, and raised an amazing £400 for our campaign!

Check out these amazing pictures of her doing the jump, plus some rather brilliant 'uh oh I'm scared' pictures too!

   

We think you're fantastic Hannah, and we can officially announce that your £400 will pay for the film shoot that will bring FIVE NEW BODY GOSSIP FILMS TO THE INTERNET! That's right folks - you've seen This One is for You, and What Are We Protecting Our Children From?

And now 5 new films are on their way to YouTube - we'll let you know as they're uploaded.

Ruth x

CBeebies' Cerrie Burnell talks Body Gossip on The Wright Stuff Extra

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I'm sat here typing this as the wonderful Cerrie Burnell, presenter of CBeebies, talks to Gabby Logan about Body Gossip - and her own personal reasons for being involved.

We've been really lucky recently to have our wonderful celebrity ambassadors talk about Body Gossip on TV and in newspapers and magazines - Nikki Grahame spoke to The Sun about Body Gossip a few weeks ago, Zaraah Abrahams chatted Body Gossip to Matthew Wright on last week's The Wright Stuff, and today Cerrie spoke candidly about the campaign and why she's involved - we're so lucky to have so many amazing supporters!

And Cerrie mentioned a couple of things about our campaign that, if you saw her on TV this morning, you may want to hear more about:

The Body Gossip Book: We are looking for more stories for the Body Gossip Book - and we'd love to hear from YOU! You don't need to be a writer, all we ask is that you write something honest and open about your thoughts about your body. Jermain Defoe has written his, so has Terri Dwyer. Gok Wan has written the foreword! So come on, send us your story for the Body Gossip Book!

Gossip School: Body Gossip's Natasha Devon teaches Body Confidence in schools and colleges.  In fact she even taught Body Confidence alongside Gok Wan outside the Houses of Parliament! Would you like her to visit your school? Email her at natasha@bodygossip.org!

And Follow us on Twitter: @_BodyGossip and @BodyGossipRuth @BodyGossipTash - and Like us on facebook.

Thanks for reading about us - and tell your friends about Body Gossip!

Ruth x

Body Gossip and Changing Faces

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Whilst Changing Faces have much anecdotal evidence from clients, champions and their families, and a growing body of academic research, the charity would like to have a clearer picture of what people with a disfiguring condition and their families, and respective professionals want and need to facilitate best recovery outcomes and quality of life.

They have designed three surveys in which they will be endeavouring to find out about the current services that are available to provide psychological and social support for people who are living with a condition, injury or marking that affects their appearance.
 
·        They are asking adults age 16 and over who live in the UK about their recent experience of support services, what has helped in the past and recommendations they have for the future.
·        They are asking people who care for a child about provision of support for their child, and/or other members of their family.
·        They are asking health professionals about their patients, how confident they are at dealing with appearance related issues and what they think about our future plans.

They really need your help to find out the views of people who are living with a condition, injury or marking that affects their appearance within the UK.

They are interested in both people who have used Changing Faces services before, and those who have not..

The links to the surveys are as follows:

Adult questionnaire:                www.surveymonkey.com/s/XJ2HK66

Practitioner consultation:         www.surveymonkey.com/s/7C75MLC

Carer questionnaire:                www.surveymonkey.com/s/WF5ZXYR

The surveys will also be available on their website at www.changingface.org.uk

Body Gossip: the real story

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Body Gossip was featured in the Daily Express today, and unfortunately we feel we need to clarify certain aspects of the piece, which claimed to give an ‘insight’ into how Body Gossip came about from the perspective of its co-Directors (i.e. Ruth and myself).

In reality, however, what it in fact does is present us (wrongly) as two girls who suffered from eating disorders who run a campaign aimed at teenage girls.

Ruth and I are very proud of the fact that Body Gossip does not exclude anyone. Regardless of age, gender, race, culture, social background or sexual orientation, everyone has a body so everyone has a story and can contribute to the debate.

The stories we receive offer perspectives on a wide range of topics, from adolescence, to ageing, to sexual relationships, to pregnancy, to illness and injury, even tattoos and piercings. Whilst, of course, we are happy to receive stories from past and present eating disorder sufferers and to present their voice into the mix, we are not specifically an eating disorder campaign.

Whilst I did suffer from bulimia, I am now fully recovered and do not think that my former eating disorder is the most interesting thing about Body Gossip (or, indeed, about me). Eating disorders are currently a ‘sexy’ topic in the media, but they have a duty to report on them in a balanced and responsible way. Rather than dwelling on my physical and emotional symptoms, it would have been far more inspiring to hear about what I have achieved, with Ruth of course, since my recovery.

Ruth, conversely, contrary to what the article states, has never suffered from an ED. She was careful to emphasise this several times during the interview.

A few more anomalies which need correction are: the presentations I do in schools and colleges throughout the UK are aimed at teenagers between the ages of 14 and 18 and whilst, yes, I do share my story, it’s infinitely more about them – It is NOT in any way shape or form “sharing my story with children in workshops”.

Most disappointingly, our two most exciting projects - the 5 new films we have in the pipeline and the book we are publishing in September - were not mentioned at all.

Ruth and myself work tirelessly to make Body Gossip one of the forerunning body image campaigns in the UK and the Express article does not do us, or our beloved campaign, justice.

Natasha x

 

Natasha and Ruth in the Daily Express

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It was a great morning at the Daily Express offices.  It may have been raining outside, but in the photo shoot, everyone was all smiles as summer dresses were tried on, make up was applied and high heels were donned. 

When Natasha and I had our Daily Express photoshoot, it didn't really sink in that we would one day be in a National newspaper - but tomorrow, that's exactly what's happening.  A double-page spread in the Daily Express, all about our work with Body Gossip.

We're really excited, and a little nervous.  For so long, Natasha and I have worked out of our living rooms on our laptops, desperately trying to spread the word about Body Gossip - incessantly tweeting, facebooking, and generally annoying all our friends with our BG-based updates.

You see, it's difficult to launch a campaign when you're completely unknown - I always say, if one of us was the daughter of Bob Geldoff, Body Gossip would be worldwide by now!

But we're not, and it's not, and it really has been a huge struggle to keep the campaign's profile growing.  Luckily, what started as a two-person battle is now a beautiful example of team work, as at least a dozen members of Team Body Gossip (not to mention our wonderful Ambassadors) are spreading the Body Gossip love all over the country.

So tomorrow is a big day for us.  A feature in a national newspaper.  Pretty exciting.  I hope we don't come across as annoying.  I hope they chose pictures of us that we like! (Yes, BodyGossipTash and BodyGossipRuth have body hangups too!) But most of all I hope that the following things get mentioned:

THE BODY GOSSIP BOOK: We still need stories to be included in our book of real body stories.  To send us your story, please go to www.bodygossip.org/book

DONATE TO BODY GOSSIP: We want to make more films such as 'This One is For You'.  You can help us.  Please go to www.buzzbnk.org/bodygossip/sofa and give as generously as you can. And you get freebies too, like a Body Gossip Tshirt!

If that info is there, I know we'll both be happy.  Because I can assure you, for Natasha and I, nothing is more important than Body Gossip!

(This makes us a bit boring at parties, and for this we apologise.)

Ruth x

Nikki Grahame Body Gossips in The Sun!

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The news broke yesterday that increasing numbers of children as young as 5 are struggling with eating disorders such as anorexia and bulimia.

Body Gossip is a campaign that aims to get the whole UK feeling comfortable and happy with their natural shape, and we hope that we can offer assistance to all ages with any body struggles they have.

Our celebrity cast is tireless in their quest to promote the real body stories that we get sent - write yours and send it to us at bodygossip.org/book - and Nikki Grahame has been a constant source of energy and determination in her support of Body Gossip.

Nikki performs in Body Gossip at The Hub in London

In the article in the Sun, she talks about her childhood and why she is so glad that she found health and strength after Big Brother.

Thank you so much Nikki for being so open and brave about your own struggles - you will help so many people.  And thank you for your support for Body Gossip.

x Ruth